This exciting form of exercise combines the format of land aerobics with the NO-impact advantage of water exercise. Exercising in the water is a stress free and safe, with benefits such as: stress reduction, minimum muscle strain, cardiovascular improvement and reduced injuries. The varieties of exercises are designed to work all of your muscle groups. Regular water aerobic workouts can help make a slimmer, healthier you!
Classes last one hour and can be scheduled for any day in the early morning hours or evening hours. For more information, please contact our friendly staff!